Research

Rolfing® has become the subject of important research. Studies have been conducted at major universities, such as UCLA and the University of Maryland, which document the positive physical and emotional effects of the work. Research has demonstrated that Rolfing creates a more efficient use of the muscles, allows the body to conserve energy, and creates more economical and refined patterns of movement. Research also shows that Rolfing significantly reduces chronic stress and changes in the body structure. A study showed that Rolfing significantly reduced the spinal curvature of subjects with lordosis (sway back); it also showed that Rolfing enhances neurological functioning.